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Yin Yoga Classes 

Saturday 9th December, 10 am -12 pm 


Reiki Training 
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Dates to be set for 2018
Mindfulness Teacher Training Certificate Course 
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Intensive 
October 7th - October 12th 2018 
Glenthorne Quaker Centre, Grasmere

Mindfulness Based Stress Reduction Course 
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2018 
March 10th & 17th, & April 14th & 28th
Quaker Centre, Lancaster 
​​​​​​​11 am -4 pm each session  

2018 Chill Out Retreat 

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February 16th- 19th, 2018

Yoga, meditation and chanting 
Reflexology Certificate Course 
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November 11, 12, 25 & December 2
This course is now full - please inquire about next years courses
Indian Head Massage Certificate Course 
IHM

Sunday 19th November & Sunday 26th November 2017 
This course is now full 


Monday 11th December & Tuesday 12th December 
places available 









Hot Stone Reflexology Certificate Course 
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Saturday  December 16th, 10:30 am - 4:30 pm 
Deep Tissue Massage Certificate Course 
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Sunday December 17th, 10:30 am- 4:30 pm 




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