'Spring Retreat Day' for ANY BODY through
Yoga and Mindfulness practices,
Sunday 30th March, 2025 at The Holistic Coach House, Broughton, Skipton,
D23 3AQ , 10 AM - 4:30 PM
Arrival from 10 AM for refreshments

Reconnect, Refresh, and Renew this Spring

Step into the new season with a day dedicated to yoga, mindfulness, and self-care. Join us at The Holistic Coach House in the peaceful town of Broughton, Skipton, for a rejuvenating Spring Retreat Day designed to help you prepare your mind, body, and spirit for the brighter months ahead.

Whether you're a seasoned yogi or new to mindfulness practices, this retreat offers a welcoming space to explore and recharge with like-minded individuals.

What’s Included

This Spring Retreat Day is lovingly crafted to offer a mix of yoga and mindfulness experiences that will leave you feeling renewed and recharged. Activities include:

Hatha Yoga: Start your day with a grounding and invigorating practice to awaken your body and mind.
Yin Yoga: Sink into deep stretches that promote relaxation and restore your inner calm.
Kundalini Yoga: Invigorate your spirit with this powerful practice focused on breath, movement, and energy flow.
Mindfulness Meditations: Cultivate focus, clarity, and presence with guided mindfulness practices woven throughout the day.

This retreat is all about finding balance, welcoming positive energy, and getting ready for the vibrant season of spring.

Schedule for the day

10 AM – Begin your day with a warm cup of tea or coffee and connect with like-minded individuals in a cozy and friendly atmosphere.
10:30 AM – Step into your practice with a mix of Hatha yoga, mindfulness exercises, and other nurturing yoga styles.
12 PM – Pause for lunch. Please bring your own packed lunch, and we’ll provide light refreshments throughout the day.
Afternoon sessions – Continue your retreat with Kundalini yoga, yin yoga, and guided meditations. There will also be a relaxing afternoon break to rest and reflect.
4:30 PM – Close the day feeling refreshed, centered, and ready for the season ahead.

The location

The Holistic Coach House in Broughton, Skipton, provides the perfect environment for our retreat. Surrounded by tranquility, the space is an inviting haven designed for relaxation and growth.

What to bring

All props are provide but you are welcome to bring your own mat for extra support.
A packed lunch to enjoy during our midday break.
Comfortable clothing that allows for freedom of movement.
Yoga socks and / or slippers

Join us

Celebrate the arrival of spring by taking a day just for you. Space is limited, so secure your spot and prepare for a day of renewal, self-discovery, and connection.

Reserve Your Spot Today

We can’t wait to welcome you to The Holistic Coach House for a day of inspiration, rejuvenation, and mindful movement.

Investment: £60 per person

Book now