Restful Yin practice followed by Yoga Nidra (Yogic sleep) Note this class starts on 10th October
1 hr 20 min1 h 20 min
10 British pounds
£10
The Holistic Coach House
Service Description
Experience deep relaxation and rejuvenation with Yin yoga and yoga nidra sessions. This gentle Yin yoga practice opens the body and relaxes the nervous system, preparing you for a restorative yoga nidra (yogic sleep) experience. Join us to release tension, restore balance, and nourish your mind, body, and spirit in a tranquil and supportive environment.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours in advance. Thank you.