Serentiy in the Summer
Mindfulness and Yoga Retreat
August 8th- 11th 2025
Providing you space to be
About this retreat
Escape to the tranquillity of Cumbria next summer and immerse yourself in a restorative retreat designed to rejuvenate your mind, body, and spirit. Over three nights, you'll experience a unique blend of yoga and mindfulness practices set against the backdrop of breathtaking natural scenery. This is your time to relax, unwind, and reconnect with yourself.
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Rejuvenate your spirit: Take a break from the hustle and bustle of everyday life. Our retreat offers the perfect opportunity to relax and restore your energy.
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Explore nature's beauty: Nestled in a Cumbria, on the Yorkshire Dales border, you'll be surrounded by stunning landscapes that inspire peace and introspection.
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Nurture your growth: Through diverse yoga and mindfulness practices, enhance your well-being and nurture personal growth.
Itinerary and accomodation
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Day 1 (August 8th)
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3 PM: Arrival and settle in
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5 PM: Welcome Gathering
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6 PM: Evening Meal
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7 PM: Yoga Nidra Session
Days 2 & 3
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Morning:
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Gentle yet energising Hatha Yoga
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Breakfast
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Mindfulness and Yoga Practices
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Lunch
Afternoon:
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Personal space for reflection or exploration
Evening:
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Evening
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Nighttime Yoga Nidra
Departure time is between 2- 4pm on 11th August
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Practices include:
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Yin Yoga
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Restorative Yoga
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Kundalini Yoga
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Hatha Yoga
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Mindfulness Practices and Meditations
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Meals
This retreat is not vegetarian-exclusive, and we will cater as best we can to dietary preferences with a variety of delicious meal options. The menu choices will be sent to you in advance of the retreat.
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Accommodation
During the retreat, accommodations will be comfortable and conducive to relaxation. Rooms are shared between two participants, allowing for a sense of community and connection throughout your stay. Most rooms come with an en-suite bathroom, providing privacy and convenience. However, please note that only two of our rooms share a bathroom. We ensure a welcoming environment, ensuring your stay is as pleasant as possible.
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Private accommodation option
For those who prefer a more secluded experience, it is possible to book a private bedroom with an en-suite bathroom. Please note that there is an additional fee of £200 for those wanting to book a private room.
Book your spot!
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Join us for a memorable experience that promises relaxation, rejuvenation, and a deep connection with nature. Reserve your spot today and step into a sanctuary of wellness and growth.
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Cost of the retreat is from £650 per person- This is for a shared bedroom with one other person. An additional £200 per person for those wanting to book a private room.
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Book you spot by making a deposit of £100
Once you have made your deposit, we will contact you to confirm which type of room you would like to book (i.e. shared or private).
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